Read the text and choose the correct answer.

Apart from regular exercise, the food we put in our bodies can have both instant and life-long effects on our health, and too much of everything is also bad. Leftover food may create stress because it can hurt our stomach badly. Too much salt, sugar, fat and pepper also makes us less calm. Overconsumption of some kinds of foods, such as onion, garlic, tea, coffee, tobacco, soda, alcohol, chocolate, sour apples, pickles and refined sugars encourages aggression, and consumers tend to have more worries than happiness. More importantly, the relationship between food and stress is about what or how much we eat and how the food is eaten. For example, stress is probably created when we eat food in a great hurry or when we are angry. The way the food is served is also a matter of importance. Not only does the presentation of the dish play a role but the love and affection with which the food is provided are also essential. It is considered a bad habit to give too many negative comments on the food that we are eating. It is better not to eat the dish we do not like than look for something wrong in it.

Bear in mind that we should maintain regular eating habits. Workaholics who do not arrange a time to eat food at proper meal time may suffer from serious stomachache. One must try to enjoy their food, so frequently eating business lunches or dinners is not a really good idea. Every bite of food should be enjoyed with relaxation. Food and discussions should not be mixed. There are accepted ways to charge our daily food. Prayer could be the best method for energizing the food, and it usually has a useful effect.

1. Which is the best title for the passage?

A. Healthy diets

B. Food and stress

C. Eating habits

D. The positive effects of food

2. Which of the following is the word "charge" in paragraph 2 CLOSEST in meaning to?

A. pay money for the food

B. limit the food

C. serve the food

D. give energy to the food

3. Which of the following does the word "it" in paragraph 2 refer to?

A. prayer 

B. food

C. method

D. cost

4. Which of the following statements is TRUE according to the passage?

A. Eating too much of any kinds of food is acceptable.

B. Raja sic foods help to relieve stress.

C. Lunch or dinner meetings are highly recommended.

D. Irregular meal time may cause problems for one's stomach.

5. Which of the following CAN'T cause stress when eating?

A. The way we eat

C. The passion for food

B. The type of food

D. The amount of food